Release, Relax, Unwind
Release chronic stress areas due to misalignment, repetitive motions, or past lingering injuries. Break down scar tissue to promote muscle mobility, tissue regeneration, and reduce pain or discomfort.
Teach the body to relax in order to let go of unnecessary, uncomfortable, and restricting muscular reflex patterns programmed in the body.
The deep state of relaxation established through massage engages the parasympathetic nervous system which stimulates and inhibits a variety of hormones necessary for our well being and allows you to unwind.
Meet Debbie
Licensed Massage Therapist & Certified YoMassage Therapist
"One thing at a time" is a motto I try to live by.”
At Find Your Balance Massage & Wellness, my goal is to tailor your massage to your goals and needs. I offer many different modalities including cupping, guasha, kineseo taping, prenatal, Yomassage, and trigger point therapy. However, helping you manage your pain or stress is my top priority.
After nearly a decade of being a massage therapist, I am passionate about massage and learning more to help you feel better. Currently, I am working on my certificate in Precision Neuromuscular Therapy (PNMT) and I am already incorporating this modality into my work.
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Debbie has been helping me heal from ACL surgery and my scar has much better mobility from working with her. Even my PT has noticed how much better my scar is.
-Maddy
Yomassage is so relaxing. It combines stretching, meditation, and intentional massage. I need all of these as a runner, since I don't take the extra time to stretch as I should.
-Chris
Debbie treated me with such care! Massage was amazing and relieved so much pain. Already told friends how wonderful my massage was.
-Christi
